Course Overview

Day 0 Introduction / Pillars of Belief / Awareness / Acceptance
Content
  • Day 0 - 1 Intro Tim
  • Day 0 - 2 Intro Mark and Robert Interview
  • Day 0 - 3 - 4 Pillars of Beliefs
  • Day 0 - 4 Awareness
  • Day 0 - 5 Awareness Notes
  • Day 0 - 6 Acceptance Part 1
  • Day 0 - 7 Acceptance Part 2
Day 1 Tactic Serve + 1 / Repetition - Drill / Court Positioning - Shape
Content
  • Day 1 - BPP Court Positioning
  • Day 1 - 0 Court Shape 1
  • Day 1 - 0.00 Court Window
  • Day 1 - 0.1 - Tactic Serve +1.6.mp4
  • Day 1 - 0.2 Drill Serve +1.1
  • Day 1 - 0.3 S+1.3 - Ct Board
  • Day 1 - 1 Action mark
  • Day 1 - 2 SIFU Mathew Grit Interview
  • Day 1 - 3 3D Framework
  • Day 1 - 4 Interview with Lisa Buisson part 1
Day 2 Tactic Return + 1 / Drill / Goals / Pressure / Evaluation
Content
  • Day 2 - 0 Tactic Return +1.5
  • Day 2 - 0.1 Drill Return +1.1
  • Day 2 - 0.2 Return + 1.1 ct board
  • Day 2 - Interview with Lisa Buisson Part 2
  • Day 2 - 2 Nancy Slessinger - Goals
  • Day 2 - 3 Pressure Friend or Foe
  • Evaluation Form
Day 3 Tactic Dink + 1 / Drill / 10 Sec Moment / Pressure
Content
  • Day 3 - 0 Tactic Dink +1.2
  • Day 3 - 0.1 Drill Dink +1.1
  • Day 3 - 0.3 ct board Dink +1.1
  • Day 3 - 0.4 10 sec. moment
  • Day 3 - Pressure - Nick Williams Part 1
  • Day 3 - Pressure Part 2
  • Day 3 - Pressure Part 3 - Mark
Day 4 Tactic Lob + 1 / Drills / Pressure / Composure
Content
  • Day 4 - 0 Tactic Lob +1.6
  • Day 4 - 0.1 Drills Lob +1.2
  • Day 4 - 0.2 Ct Board Lob +1
  • Day 4 - 0.3 Pressure David Bowie
  • Day 4 - 1 Pressure Part 4 - Nick Williams
  • Day 4 - 2 Composure Mark
Day 5 Tactic Rtn Lob + 1 / Character / Warmup / Injury / Camp
Content
  • Day 5 - 0 Tactic Rtn Lob +1.3
  • Day 5 - 0.1 Drills Rtn Lob +1
  • Day 5 - 0.2 Ct Board Rtn Lob +1.1
  • Day 5 - 1 - Character
  • Day 5 - 1.1 On Court Warm Up 1
  • Day 5 - Injury Prevention 1.2
  • Day 5 - 3 - Two Day Camp (V2)

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